• F.W.T.Lift U.P. Your Self!

a Universally Professional, LLC service

Serving Individuals, Instructors, & Groups/Organizations
Individuals, Groups,
& Organizations
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Lift Up Your Self!
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Lift Up
Products and Services

Together We Will Meet Your Fitness Goals!
We Combine Our Exclusive Tools With Our Professional Staff's Experience To Get You The Results You Want!
The Lift U.P. Professional Staff Includes:

coaches from all sports and levels from elementary to professional
state championship high school coach
professional athletes
personal coaches
other health and physical fitness experts
We Specialize in:
Individual & Group Workout Sessions~~~Custom Workout Plans~~~Personal Coaching~~~Workout Consultation~~~Health, Exercise, & Sports Curriculum
Exercise Sports Science and more...

Our diverse group of professionals cover a wide range of client needs because of our different areas of expertise and our 30 plus years of experience in the sports, health, fitness, and educational fields. We use this experience and work together as a team to make sure you receive a thorough consultation, workout session, and personalized custom workouts that lift up your mind and body to new levels! It doesn't matter if your personal goals, or needs, are to get into shape, improve your health, or sharpen your athletic skills, we can create a customized personal workout for you. Our custom workouts are designed with the individual in mind and can accommodate the needs of any age group. Beginners to professionals have used our services to improve themselves and their skills. Students see improvements in classroom performance since they are physically active, and athletes see improvements on the field/court! Not only are you getting physically healthier, but you are also releasing built up stress from school, work, or life in general that strengthens and sharpens your mental focus and well being! Lifting up both your mind and body! Our plans can include Workout Sessions (individual and group), Daily Email Workouts (DEWs), Monthly Analysis, and/or consultation on your current workout plan.

People using our services continue to:
meet individual goals and expectations
enhanced strength and endurance
increase in classroom performance for students
increase in athletic performance for athletes
and more...

Coaches, Instructors, Organizations, and Facility Owners
Our coaching and workout tools and services designed for coaches, 
personal trainers and instructors, organizations, and facility owners are a great way to increase any current workout plan for your group, team, and/or members!

We have different packages available to fit any schedule and needs that you may have!
Click Here To View Our Products & Services


Office (512)900-4696    Email Us    www.LiftUpYou.com    Fax (480)287-8082

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